These Southwestern Breakfast Tacos by The Wheatless Kitchen area make the ideal weekend breakfast recipe, as well as they’re truly straightforward. Toss them together in just 15 minutes! They’re also entirely personalized, so do not hesitate to earn the dish your very own by tweaking the taco active ingredients to your home’s liking.

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Southwestern Breakfast Tacos

Ingredients

  • 4 Corn Tortillas
  • 4 large Eggs
  • 1/2 Red Bell Pepper, diced
  • 2 Scallions, whites and also the majority of eco-friendlies, very finely sliced
  • 1/ 2 cup tinned Black Beans, drained and also rinsed
  • 1 Avocado, sliced
  • 1 tablespoon Bonus Virgin Olive Oil
  • Optional garnishes and garnish: Salsa, Cilantro, etc.

Directions

In a tiny pan, warm the black beans over medium-low heat, mixing occasionally.

While the beans are warming, pre-heat a large skillet over medium warmth. Add the oil, peppers and also scallions as well as saute for concerning 2 mins, till peppers are somewhat soft. Add the eggs to the pepper combination as well as mix often, rushing the eggs up until they are prepared to your liking.

Warm the tortillas in the microwave for regarding 30 seconds.

Build your tacos. Layer the egg combination with the beans as well as avocados, and garnish with cilantro and salsa if desired.

Nutrition Information

Serves:  2 |  Serving Size: 2 tacos

Per serving: Calories: 247, Overall Fat: 14g, Saturated Fat: 3g, Monounsaturated Fat: 8g, Cholesterol: 212mg, Sodium: 78mg, Carb: 17g, Dietary Fiber: 6g, Sugar: 2g, Protein: 10g

Nutrition Bonus: Potassium: 393mg, Vitamin A: 16%, Vitamin C: 40%, Iron: 22%, Calcium: 6%